Individual Therapy

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A dedicated, one-on-one professional relationship focused entirely on your growth. Together, we identify and explore past and present challenges at a pace comfortable for you, working under the shared assumption that you are motivated and ready for meaningful change.

 

Couples Therapy

 

Designed for couples—both straight and gay—seeking to resolve relationship conflict. We explore the root causes of distress in a collaborative space, helping both partners develop healthier dynamics while working toward shared goals for change.

 

Family Therapy

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When one family member struggles, the entire household is affected. Family therapy helps members recognize unhelpful patterns in how they think, communicate, and interact—equipping everyone with practical tools to relate to one another in healthier, more supportive ways.

 

Group Therapy

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Group therapy brings together a small number of individuals facing similar challenges, offered in either time-limited (e.g., 12 weeks) or ongoing formats. As the facilitating psychologist, I guide the dialog while members share valuable peer feedback and support. Groups provide an ideal, supportive environment to practice new ways of thinking and relating acquired in individual therapy.